[{"data":1,"prerenderedAt":148},["ShallowReactive",2],{"post-scientists-work-toward-consensus-health-benefits-of-sauna":3,"related-Health":39},{"id":4,"title":5,"content":6,"imageUrl":7,"cloudinaryUrl":7,"cloudinaryPublicId":8,"originalImageUrl":9,"category":10,"isPublished":11,"slug":12,"seoTitle":5,"metaDescription":13,"canonicalUrl":14,"keywords":15,"provider":22,"externalId":23,"sourceName":24,"sourceUrl":25,"qualityScore":26,"relevanceScore":26,"duplicateScore":27,"processingReason":28,"status":29,"importedAt":30,"createdAt":31,"updatedAt":32,"author":33},31875,"Scientists Work Toward Consensus on the Health Benefits of Sauna Use","\u003Cp>Prominent researchers specializing in heat exposure are collaborating to establish a clearer scientific \u003Cstrong class=\"keyword-highlight\" style=\"color: #ff6b35; font-weight: 700;\">consensus on\u003C/strong> \u003Cstrong class=\"keyword-highlight\" style=\"color: #ff6b35; font-weight: 700;\">the health\u003C/strong> impacts of sauna use.\u003C/p>\u003Cp>By evaluating current evidence, the experts aim to identify what is firmly established—as well as the questions that still need answers—regarding heat therapy and its potential role in preventing and treating disease.\u003C/p>\n\u003Cdiv class=\"article-source-attribution\" style=\"margin-top: 44px; padding: 24px; background-color: rgba(255, 107, 53, 0.08); border-left: 5px solid #ff6b35; border-radius: 6px;\">\n                            \u003Cp style=\"margin: 0; font-size: 14px; color: #333333; line-height: 1.6;\">\n                                \u003Cstrong>Source Attribution:\u003C/strong> Article content originally reported by \u003Cstrong style=\"color: #111111;\">Will Stone\u003C/strong>. \n                                \u003Ca href=\"https://www.npr.org/2026/10/12/nx-s1-5977014/sauna-research-gathers-steam\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color: #ff6b35; font-weight: 700; text-decoration: underline; margin-left: 5px;\">Read original story coverage on Will Stone →\u003C/a>\n                            \u003C/p>\n                        \u003C/div>","https://res.cloudinary.com/kbnogori/image/upload/v1791842497/welloradaily/health/scientists-work-toward-consensus-health-benefits-of-sauna.jpg","welloradaily/health/scientists-work-toward-consensus-health-benefits-of-sauna","https://media.npr.org/include/images/facebook-default-wide-s1400-c85.jpg","Health",true,"scientists-work-toward-consensus-health-benefits-of-sauna","Leading researchers in heat exposure are coming together to reach a consensus on what we know — and don't — about the health benefits of sauna and its.","https://our-domain.com/health/scientists-work-toward-consensus-health-benefits-of-sauna",[16,17,18,19,20,21],"scientists work","work toward","toward consensus","consensus on","the health","health benefits","currents","36cfc4ca-9ee9-5f3b-a0e7-c01f986d0c51","Will Stone","https://www.npr.org/2026/10/12/nx-s1-5977014/sauna-research-gathers-steam",90,0,"Title length optimal (+15); Informative title (+10); Detailed description (+15); Valid image URL (+10); Standard news source (+5); Published within 24h (+10); High category relevance (+20); Complete metadata & URL (+5); AI Reason: Directly discusses scientific research on the health and disease prevention benefits of sauna use, making it highly relevant to the blog's Health and wellness focus.","published","2026-10-12T22:01:37.252Z","2026-10-12T22:01:38.003Z","2026-10-12T22:01:38.004Z",{"id":34,"email":35,"passwordHash":36,"fullName":37,"createdAt":38,"updatedAt":38,"isApproved":11,"isAdmin":11},1,"elena@welloradaily.com","dummyhash","Elena Rostova","2026-09-07T21:00:03.699Z",{"posts":40,"total":62,"page":34,"limit":146,"totalPages":147},[41,67,93,117,143],{"id":42,"title":43,"content":44,"imageUrl":45,"cloudinaryUrl":45,"cloudinaryPublicId":46,"originalImageUrl":47,"category":10,"isPublished":11,"slug":48,"seoTitle":49,"metaDescription":50,"canonicalUrl":51,"keywords":52,"provider":22,"externalId":59,"sourceName":60,"sourceUrl":61,"qualityScore":26,"relevanceScore":62,"duplicateScore":27,"processingReason":63,"status":29,"importedAt":64,"createdAt":65,"updatedAt":65,"author":66},31966,"Study Finds Women More Likely to Have Autoimmune Disease Symptoms Overlooked","\u003Cp>A recent study indicates that women suffering from autoimmune conditions frequently face prolonged delays and risk having their symptoms overlooked by general practitioners.\u003C/p>\u003Cp>Autoimmune disorders, which include conditions such as Hashimoto’s disease and Graves’ disease, are estimated to affect roughly one in ten people in the UK. Despite how common they are, findings suggest that primary care doctors are regularly missing the signs, causing female patients in particular to wait years before receiving an accurate medical diagnosis.\u003C/p>\n\u003Cdiv class=\"article-source-attribution\" style=\"margin-top: 44px; padding: 24px; background-color: rgba(255, 107, 53, 0.08); border-left: 5px solid #ff6b35; border-radius: 6px;\">\n                            \u003Cp style=\"margin: 0; font-size: 14px; color: #333333; line-height: 1.6;\">\n                                \u003Cstrong>Source Attribution:\u003C/strong> Article content originally reported by \u003Cstrong style=\"color: #111111;\">Martin Bagot\u003C/strong>. \n                                \u003Ca href=\"https://www.mirror.co.uk/news/health/autoimmune-symptoms-graves-womens-health-37761802\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color: #ff6b35; font-weight: 700; text-decoration: underline; margin-left: 5px;\">Read original story coverage on Martin Bagot →\u003C/a>\n                            \u003C/p>\n                        \u003C/div>","https://res.cloudinary.com/kbnogori/image/upload/v1791849889/welloradaily/health/women-more-likely-have-autoimmune-disease-symptoms.jpg","welloradaily/health/women-more-likely-have-autoimmune-disease-symptoms","https://i2-prod.mirror.co.uk/article37761827.ece/ALTERNATES/s1200d/0_British-GP-talking-to-senior-woman-in-surgery.jpg","women-more-likely-have-autoimmune-disease-symptoms","Study Finds Women More Likely to Have Autoimmune Disease Symptoms O...","Autoimmune conditions like Hashimoto’s and Graves’ disease now affect one in ten Brits but study suggests GPs are missing them as women wait years for a.","https://our-domain.com/health/women-more-likely-have-autoimmune-disease-symptoms",[53,54,55,56,57,58],"disease prevention","study finds","finds women","women more","more likely","likely to","82bf51f3-aeb4-5f2d-9871-90413379cee9","Martin Bagot","https://www.mirror.co.uk/news/health/autoimmune-symptoms-graves-womens-health-37761802",88,"Title length optimal (+15); Informative title (+10); Detailed description (+15); Valid image URL (+10); Standard news source (+5); Published within 24h (+10); High category relevance (+20); Complete metadata & URL (+5); AI Reason: Highly relevant health news discussing recent research on autoimmune conditions and women's medical diagnoses.","2026-10-13T00:04:48.386Z","2026-10-13T00:04:49.437Z",{"id":34,"email":35,"passwordHash":36,"fullName":37,"createdAt":38,"updatedAt":38,"isApproved":11,"isAdmin":11},{"id":68,"title":69,"content":70,"imageUrl":71,"cloudinaryUrl":71,"cloudinaryPublicId":72,"originalImageUrl":73,"category":10,"isPublished":11,"slug":74,"seoTitle":69,"metaDescription":75,"canonicalUrl":76,"keywords":77,"provider":22,"externalId":84,"sourceName":85,"sourceUrl":86,"qualityScore":26,"relevanceScore":87,"duplicateScore":27,"processingReason":88,"status":29,"importedAt":89,"createdAt":90,"updatedAt":91,"author":92},31918,"Upper GI Cancer Claims an Australian Life Every Hour, Doctor Warns","\u003Cp>Upper gastrointestinal (GI) cancer is responsible for the death of \u003Cstrong class=\"keyword-highlight\" style=\"color: #ff6b35; font-weight: 700;\">an Australian\u003C/strong> every hour, prompting urgent calls for increased attention from authorities.\u003C/p>\u003Cp>A doctor highlighted the severity of the situation, warning that this high mortality rate should ring alarm bells for governments regarding the community danger posed by this silent killer.\u003C/p>\n\u003Cdiv class=\"article-source-attribution\" style=\"margin-top: 44px; padding: 24px; background-color: rgba(255, 107, 53, 0.08); border-left: 5px solid #ff6b35; border-radius: 6px;\">\n                            \u003Cp style=\"margin: 0; font-size: 14px; color: #333333; line-height: 1.6;\">\n                                \u003Cstrong>Source Attribution:\u003C/strong> Article content originally reported by \u003Cstrong style=\"color: #111111;\">Shania Obrien\u003C/strong>. \n                                \u003Ca href=\"https://www.dailymail.com/lifestyle/fitness-wellbeing/article-16201285/One-Australian-dies-57-minutes-upper-GI-cancer-symptoms-need-aware-of.html\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color: #ff6b35; font-weight: 700; text-decoration: underline; margin-left: 5px;\">Read original story coverage on Shania Obrien →\u003C/a>\n                            \u003C/p>\n                        \u003C/div>","https://res.cloudinary.com/kbnogori/image/upload/v1791846120/welloradaily/health/upper-gi-cancer-claims-australian-life-every-hour-doctor.jpg","welloradaily/health/upper-gi-cancer-claims-australian-life-every-hour-doctor","https://i.dailymail.com/1s/2026/10/12/22/111817033-0-image-a-14_1791840985119.jpg","upper-gi-cancer-claims-australian-life-every-hour-doctor","'This should ring alarm bells for governments about the community danger from this silent killer,' a doctor said.","https://our-domain.com/health/upper-gi-cancer-claims-australian-life-every-hour-doctor",[78,79,80,81,82,83],"upper gi","gi cancer","cancer claims","claims an","an australian","australian life","8dbb2a51-c196-523a-9903-a2421d44a876","Shania Obrien","https://www.dailymail.com/lifestyle/fitness-wellbeing/article-16201285/One-Australian-dies-57-minutes-upper-GI-cancer-symptoms-need-aware-of.html",85,"Title length optimal (+15); Informative title (+10); Detailed description (+15); Valid image URL (+10); Standard news source (+5); Published within 24h (+10); High category relevance (+20); Complete metadata & URL (+5); AI Reason: Directly relates to public health and wellness by highlighting symptoms and awareness for upper GI cancer.","2026-10-12T23:01:59.775Z","2026-10-12T23:02:00.827Z","2026-10-12T23:02:00.826Z",{"id":34,"email":35,"passwordHash":36,"fullName":37,"createdAt":38,"updatedAt":38,"isApproved":11,"isAdmin":11},{"id":94,"title":95,"content":96,"imageUrl":97,"cloudinaryUrl":97,"cloudinaryPublicId":98,"originalImageUrl":99,"category":10,"isPublished":11,"slug":100,"seoTitle":101,"metaDescription":102,"canonicalUrl":103,"keywords":104,"provider":22,"externalId":109,"sourceName":110,"sourceUrl":111,"qualityScore":26,"relevanceScore":62,"duplicateScore":27,"processingReason":112,"status":29,"importedAt":113,"createdAt":114,"updatedAt":115,"author":116},31911,"Study Finds One in Three Women With Autoimmune Disease Told Symptoms Are 'In Their Head'","\u003Cp>A recent study has revealed that one in \u003Cstrong class=\"keyword-highlight\" style=\"color: #ff6b35; font-weight: 700;\">three women\u003C/strong> diagnosed with autoimmune conditions have been told by healthcare providers that their physical symptoms are simply 'in their head.'\u003C/p>\u003Cp>Addressing the findings, experts warned that female patients continue to be let down by 'medical misogyny,' pointing to systemic dismissal that can delay proper care and validation for individuals suffering from chronic autoimmune disorders.\u003C/p>\n\u003Cdiv class=\"article-source-attribution\" style=\"margin-top: 44px; padding: 24px; background-color: rgba(255, 107, 53, 0.08); border-left: 5px solid #ff6b35; border-radius: 6px;\">\n                            \u003Cp style=\"margin: 0; font-size: 14px; color: #333333; line-height: 1.6;\">\n                                \u003Cstrong>Source Attribution:\u003C/strong> Article content originally reported by \u003Cstrong style=\"color: #111111;\">Zoe Hardy\u003C/strong>. \n                                \u003Ca href=\"https://www.dailymail.com/health/article-16202445/autoimmune-women-diagnosis-delay.html?ns_campaign=1490&ito=1490\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color: #ff6b35; font-weight: 700; text-decoration: underline; margin-left: 5px;\">Read original story coverage on Zoe Hardy →\u003C/a>\n                            \u003C/p>\n                        \u003C/div>","https://res.cloudinary.com/kbnogori/image/upload/v1791846096/welloradaily/health/one-three-women-autoimmune-disease-told-symptoms-their-head.jpg","welloradaily/health/one-three-women-autoimmune-disease-told-symptoms-their-head","https://i.dailymail.com/1s/2026/10/12/17/111811575-0-image-m-15_1791821366620.jpg","one-three-women-autoimmune-disease-told-symptoms-their-head","Study Finds One in Three Women With Autoimmune Disease Told Symptom...","'Medical misogyny' is letting women down, experts say, after a study found one in three women with autoimmune diseases are told their symptoms are 'in.","https://our-domain.com/health/one-three-women-autoimmune-disease-told-symptoms-their-head",[53,54,105,106,107,108],"finds one","in three","three women","women with","696bbce4-4b9a-5e3f-a1b0-959ee35090d6","Zoe Hardy","https://www.dailymail.com/health/article-16202445/autoimmune-women-diagnosis-delay.html?ns_campaign=1490&ito=1490","Title length optimal (+15); Informative title (+10); Detailed description (+15); Valid image URL (+10); Standard news source (+5); Published within 24h (+10); High category relevance (+20); Complete metadata & URL (+5); AI Reason: Highly relevant health news focusing on women's autoimmune conditions and the psychological impact of medical gaslighting.","2026-10-12T23:01:36.470Z","2026-10-12T23:01:37.431Z","2026-10-12T23:01:37.432Z",{"id":34,"email":35,"passwordHash":36,"fullName":37,"createdAt":38,"updatedAt":38,"isApproved":11,"isAdmin":11},{"id":118,"title":119,"content":120,"imageUrl":121,"cloudinaryUrl":121,"cloudinaryPublicId":122,"originalImageUrl":123,"category":10,"isPublished":11,"slug":124,"seoTitle":125,"metaDescription":126,"canonicalUrl":127,"keywords":128,"provider":135,"externalId":136,"sourceName":137,"sourceUrl":138,"qualityScore":26,"relevanceScore":26,"duplicateScore":27,"processingReason":139,"status":29,"importedAt":140,"createdAt":141,"updatedAt":141,"author":142},31908,"Managing Osteoporosis and Bladder Stones at 95: Daily Exercise and Doctor's Guidance","\u003Cp>A 95-year-old woman continues to engage in daily exercise while managing both \u003Cstrong class=\"keyword-highlight\" style=\"color: #ff6b35; font-weight: 700;\">osteoporosis and\u003C/strong> \u003Cstrong class=\"keyword-highlight\" style=\"color: #ff6b35; font-weight: 700;\">bladder stones\u003C/strong> under the supervision of her physician.\u003C/p>\u003Cp>Her routine highlights an ongoing commitment to \u003Cstrong class=\"keyword-highlight\" style=\"color: #ff6b35; font-weight: 700;\">physical activity\u003C/strong> in advanced age despite these underlying health issues. However, specific medical recommendations and further details shared by her doctor were restricted under a paid subscription plan and are not publicly available.\u003C/p>\n\u003Cdiv class=\"article-source-attribution\" style=\"margin-top: 44px; padding: 24px; background-color: rgba(255, 107, 53, 0.08); border-left: 5px solid #ff6b35; border-radius: 6px;\">\n                            \u003Cp style=\"margin: 0; font-size: 14px; color: #333333; line-height: 1.6;\">\n                                \u003Cstrong>Source Attribution:\u003C/strong> Article content originally reported by \u003Cstrong style=\"color: #111111;\">syracuse\u003C/strong>. \n                                \u003Ca href=\"https://www.syracuse.com/advice/2026/10/dear-doctor-my-doctor-wants-stronger-bones-im-worried-about-more-bladder-stones.html\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color: #ff6b35; font-weight: 700; text-decoration: underline; margin-left: 5px;\">Read original story coverage on syracuse →\u003C/a>\n                            \u003C/p>\n                        \u003C/div>","https://res.cloudinary.com/kbnogori/image/upload/v1791846072/welloradaily/health/managing-osteoporosis-bladder-stones-95-daily-exercise.jpg","welloradaily/health/managing-osteoporosis-bladder-stones-95-daily-exercise","https://www.syracuse.com/resizer/v2/XO2IEWUVDNDF7JODY2R2VK6RJE.jpeg?auth=33129d0a56609d03df508665cef6ef16b2c8c1cb2448b3e8876a307e73e85282&smart=true&height=1200","managing-osteoporosis-bladder-stones-95-daily-exercise","Managing Osteoporosis and Bladder Stones at 95: Daily Exercise and ...","A doctor advises a 95-year-old woman to get calcium through diet rather than supplements to manage both osteoporosis and bladder stones.","https://our-domain.com/health/managing-osteoporosis-bladder-stones-95-daily-exercise",[129,130,131,132,133,134],"physical activity","managing osteoporosis","osteoporosis and","and bladder","bladder stones","stones at","newsdata","e200fa94e35a8add5debad249a7d0b3c","syracuse","https://www.syracuse.com/advice/2026/10/dear-doctor-my-doctor-wants-stronger-bones-im-worried-about-more-bladder-stones.html","Title length optimal (+15); Informative title (+10); Detailed description (+15); Valid image URL (+10); Standard news source (+5); Published within 24h (+10); High category relevance (+20); Complete metadata & URL (+5); AI Reason: Directly relevant to health and nutrition, offering actionable dietary advice regarding calcium intake, osteoporosis, and aging.","2026-10-12T23:01:11.951Z","2026-10-12T23:01:13.357Z",{"id":34,"email":35,"passwordHash":36,"fullName":37,"createdAt":38,"updatedAt":38,"isApproved":11,"isAdmin":11},{"id":4,"title":5,"content":6,"imageUrl":7,"cloudinaryUrl":7,"cloudinaryPublicId":8,"originalImageUrl":9,"category":10,"isPublished":11,"slug":12,"seoTitle":5,"metaDescription":13,"canonicalUrl":14,"keywords":144,"provider":22,"externalId":23,"sourceName":24,"sourceUrl":25,"qualityScore":26,"relevanceScore":26,"duplicateScore":27,"processingReason":28,"status":29,"importedAt":30,"createdAt":31,"updatedAt":32,"author":145},[16,17,18,19,20,21],{"id":34,"email":35,"passwordHash":36,"fullName":37,"createdAt":38,"updatedAt":38,"isApproved":11,"isAdmin":11},5,18,1791860647775]