Emerging research continues to shed light on the complex relationship between diet, inflammation, and psychological well-being. A 2025 review published in JAMA Psychiatry identified a clear connection between brain inflammation and several mental health conditions, including depression, psychosis, and autism.
As scientists better understand how neuroinflammation influences mood and cognitive function, nutrients with anti-inflammatory properties, such as omega-3 fatty acids, remain a key area of interest for supporting long-term brain health.
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