[{"data":1,"prerenderedAt":96},["ShallowReactive",2],{"layout-cat-counts":3,"layout-recent-posts-de":9,"post-das-glas-im-neuen-licht-was-die-aktuelle-wissenschaft-uber-m-de":42,"related-health-de":62},{"health":4,"nutrition":5,"psychology":6,"family":7,"beauty":8},233,223,116,186,156,[10,21,32],{"id":11,"category":12,"slug":13,"title":14,"createdAt":15,"imageUrl":16,"cloudinaryUrl":16,"cloudinaryPublicId":17,"originalImageUrl":18,"translations":19},34525,"Psychology","die-luecke-schliessen-die-essenzielle-rolle-von-schulpsychol","Die Lücke schließen: Die essenzielle Rolle von Schulpsychologen für die psychische Gesundheit von Jugendlichen","2026-11-10T00:01:33.815Z","https://res.cloudinary.com/kbnogori/image/upload/v1794268881/welloradaily/psychology/bridging-gap-essential-role-of-school-psychologists.jpg","welloradaily/psychology/bridging-gap-essential-role-of-school-psychologists","https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2026-11/10780597_19198527.jpg?itok=jD3AQ9hL",{"de":20},{"title":14,"slug":13},{"id":22,"category":23,"slug":24,"title":25,"createdAt":26,"imageUrl":27,"cloudinaryUrl":27,"cloudinaryPublicId":28,"originalImageUrl":29,"translations":30},34519,"Nutrition","den-sich-entwickelnden-motor-antreiben-die-mediterrane-ernae","Den sich entwickelnden Motor antreiben: Die mediterrane Ernährung bei jugendlichen Leichtathleten","2026-11-09T11:00:35.736Z","https://res.cloudinary.com/kbnogori/image/upload/v1794222021/welloradaily/nutrition/fueling-developing-engine-mediterranean-diet-youth.webp","welloradaily/nutrition/fueling-developing-engine-mediterranean-diet-youth","https://d2csxpduxe849s.cloudfront.net/media/E32629C6-9347-4F84-81FEAEF7BFA342B3/EB0A75ED-DA9A-4E9E-BB44C4C760E69730/D00A5BAA-D4AF-4D82-B07094E8F5B6E1EB/WebsiteWebP_XL-FNUT_Main Visual_Green_Website.webp",{"de":31},{"title":25,"slug":24},{"id":33,"category":12,"slug":34,"title":35,"createdAt":36,"imageUrl":37,"cloudinaryUrl":37,"cloudinaryPublicId":38,"originalImageUrl":39,"translations":40},34515,"die-neurobiologischen-mechanismen-der-meditation-entschluess","Die neurobiologischen Mechanismen der Meditation entschluesseln: Von der kontemplativen Praxis zur klinischen Uebertragung","2026-11-09T08:00:34.835Z","https://res.cloudinary.com/kbnogori/image/upload/v1794211222/welloradaily/psychology/unlocking-neurobiological-mechanisms-of-meditation.webp","welloradaily/psychology/unlocking-neurobiological-mechanisms-of-meditation","https://d2csxpduxe849s.cloudfront.net/media/E32629C6-9347-4F84-81FEAEF7BFA342B3/1727EBAA-C9E3-4DCE-84AB224E8B723501/9E2029CB-6573-4A48-934DF00FC2B83673/WebsiteWebP_XL-FNHUM_Main Visual_Red_Website.webp",{"de":41},{"title":35,"slug":34},{"id":43,"title":44,"seoTitle":44,"content":45,"category":46,"slug":47,"originalSlug":48,"metaDescription":49,"createdAt":50,"updatedAt":50,"author":51,"featuredImage":-1,"imageUrl":53,"cloudinaryUrl":53,"cloudinaryPublicId":54,"originalImageUrl":55,"translations":56},34403,"Das Glas im neuen Licht: Was die aktuelle Wissenschaft uber massiven Alkoholkonsum verrat","\u003Ch2>Entschlusselung der physiologischen Auswirkungen von Alkohol\u003C/h2>\u003Cp>Jahrzehntelang wurde der offentliche Diskurs uber den Alkoholkonsum von widerspruchlichen Botschaften dominiert. Wahrend kulturelle Traditionen oft ein Glas Wein am Abend fur die \u003Cstrong class=","Health","das-glas-im-neuen-licht-was-die-aktuelle-wissenschaft-uber-m","reassessing-glass-recent-science-moderate-alcohol","Erfahren Sie, was die aktuelle Wissenschaft uber den massvollen Alkoholkonsum und dessen gesundheitliche Auswirkungen verrat.","2026-11-04T00:02:17.699Z",{"fullName":52},"Elena Rostova","https://res.cloudinary.com/kbnogori/image/upload/v1793750535/welloradaily/health/reassessing-glass-recent-science-moderate-alcohol.webp","welloradaily/health/reassessing-glass-recent-science-moderate-alcohol","https://www.sciencedaily.com/images/1920/doctor-rejecting-wine-alcohol.webp",{"fr":57,"es":59,"de":61},{"slug":58},"reevaluation-du-verre-ce-que-la-science-recente-revele-sur-l",{"slug":60},"reevaluando-la-copa-lo-que-la-ciencia-reciente-revela-sobre",{"slug":47},[63,71,72,80,88],{"id":64,"category":46,"slug":65,"title":66,"createdAt":67,"featuredImage":-1,"imageUrl":68,"cloudinaryUrl":68,"cloudinaryPublicId":69,"originalImageUrl":70},34445,"bewaeltigung-der-globalen-inaktivitaetskrise-bei-jugendliche","Bewältigung der globalen Inaktivitätskrise bei Jugendlichen: Physiologische Auswirkungen und evidenzbasierte Lösungen","2026-11-07T00:00:51.915Z","https://res.cloudinary.com/kbnogori/image/upload/v1794009640/welloradaily/health/addressing-global-adolescent-inactivity-crisis.webp","welloradaily/health/addressing-global-adolescent-inactivity-crisis","https://npr.brightspotcdn.com/dims3/default/strip/false/crop/3975x2236+0+213/resize/1400/quality/85/format/webp/?url=http%3A%2F%2Fnpr-brightspot.s3.amazonaws.com%2Fb3%2Fbd%2Fe082662b4a28bf31da0f34fc7bf1%2Fgettyimages-612865426.jpg",{"id":43,"category":46,"slug":47,"title":44,"createdAt":50,"featuredImage":-1,"imageUrl":53,"cloudinaryUrl":53,"cloudinaryPublicId":54,"originalImageUrl":55},{"id":73,"category":46,"slug":74,"title":75,"createdAt":76,"featuredImage":-1,"imageUrl":77,"cloudinaryUrl":77,"cloudinaryPublicId":78,"originalImageUrl":79},34305,"das-rennen-um-abnehmmedikamente-retatrutid-eli-lilly","Das Rennen um Abnehmmedikamente heizt sich auf: Einblicke in Eli Lillys bahnbrechende Retatrutid-Studie","2026-10-31T02:00:38.310Z","https://res.cloudinary.com/kbnogori/image/upload/v1793412025/welloradaily/health/weight-loss-drug-race-heats-up-inside-eli-lillys.jpg","welloradaily/health/weight-loss-drug-race-heats-up-inside-eli-lillys","https://i.insider.com/6ae26cc43ae265b597b0334a?width=1200&format=jpeg",{"id":81,"category":46,"slug":82,"title":83,"createdAt":84,"featuredImage":-1,"imageUrl":85,"cloudinaryUrl":85,"cloudinaryPublicId":86,"originalImageUrl":87},34304,"wellness-peptide-weiterer-zugang-hhs-entscheidung","Wellness-Peptide erhalten nach HHS-Entscheidung zu Rezepturen weiteren Zugang","2026-10-31T01:00:53.531Z","https://res.cloudinary.com/kbnogori/image/upload/v1793408440/welloradaily/health/wellness-peptides-set-wider-access-following-hhs.jpg","welloradaily/health/wellness-peptides-set-wider-access-following-hhs","https://i.abcnewsfe.com/a/5cf49e78-fd77-4b4e-a3f5-3f5d206b86f7/rfk-rt-er-261028_1793212445958_hpMain_16x9.jpg?w=1600",{"id":89,"category":46,"slug":90,"title":91,"createdAt":92,"featuredImage":-1,"imageUrl":93,"cloudinaryUrl":93,"cloudinaryPublicId":94,"originalImageUrl":95},34296,"die-stille-epidemie-supererreger-50000-tote-usa","Die stille Epidemie: Wie Supererreger jedes Jahr 50.000 Amerikanern das Leben kosten","2026-10-29T20:00:36.078Z","https://res.cloudinary.com/kbnogori/image/upload/v1793304023/welloradaily/health/silent-epidemic-superbugs-claiming-50000-american.jpg","welloradaily/health/silent-epidemic-superbugs-claiming-50000-american","https://gizmodo.com/app/uploads/2026/10/carbapenem-resistant-Enterobacteriaceae-1200x675.jpg",1794268950634]