[{"data":1,"prerenderedAt":98},["ShallowReactive",2],{"layout-cat-counts":3,"layout-recent-posts-en":9,"post-understanding-hormonal-imbalances-causes-behind-irregular-en":42,"related-health-en":57},{"health":4,"nutrition":5,"psychology":6,"family":7,"beauty":8},233,223,116,186,156,[10,21,32],{"id":11,"category":12,"slug":13,"title":14,"createdAt":15,"imageUrl":16,"cloudinaryUrl":16,"cloudinaryPublicId":17,"originalImageUrl":18,"translations":19},34525,"Psychology","bridging-gap-essential-role-of-school-psychologists","Bridging the Gap: The Essential Role of School Psychologists in Youth Mental Health","2026-11-10T00:01:33.815Z","https://res.cloudinary.com/kbnogori/image/upload/v1794268881/welloradaily/psychology/bridging-gap-essential-role-of-school-psychologists.jpg","welloradaily/psychology/bridging-gap-essential-role-of-school-psychologists","https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2026-11/10780597_19198527.jpg?itok=jD3AQ9hL",{"en":20},{"title":-1,"slug":-1},{"id":22,"category":23,"slug":24,"title":25,"createdAt":26,"imageUrl":27,"cloudinaryUrl":27,"cloudinaryPublicId":28,"originalImageUrl":29,"translations":30},34519,"Nutrition","fueling-developing-engine-mediterranean-diet-youth","Fueling the Developing Engine: The Mediterranean Diet in Youth Track and Field Athletes","2026-11-09T11:00:35.736Z","https://res.cloudinary.com/kbnogori/image/upload/v1794222021/welloradaily/nutrition/fueling-developing-engine-mediterranean-diet-youth.webp","welloradaily/nutrition/fueling-developing-engine-mediterranean-diet-youth","https://d2csxpduxe849s.cloudfront.net/media/E32629C6-9347-4F84-81FEAEF7BFA342B3/EB0A75ED-DA9A-4E9E-BB44C4C760E69730/D00A5BAA-D4AF-4D82-B07094E8F5B6E1EB/WebsiteWebP_XL-FNUT_Main Visual_Green_Website.webp",{"en":31},{"title":-1,"slug":-1},{"id":33,"category":12,"slug":34,"title":35,"createdAt":36,"imageUrl":37,"cloudinaryUrl":37,"cloudinaryPublicId":38,"originalImageUrl":39,"translations":40},34515,"unlocking-neurobiological-mechanisms-of-meditation","Unlocking the Neurobiological Mechanisms of Meditation: From Contemplative Practice to Clinical Translation","2026-11-09T08:00:34.835Z","https://res.cloudinary.com/kbnogori/image/upload/v1794211222/welloradaily/psychology/unlocking-neurobiological-mechanisms-of-meditation.webp","welloradaily/psychology/unlocking-neurobiological-mechanisms-of-meditation","https://d2csxpduxe849s.cloudfront.net/media/E32629C6-9347-4F84-81FEAEF7BFA342B3/1727EBAA-C9E3-4DCE-84AB224E8B723501/9E2029CB-6573-4A48-934DF00FC2B83673/WebsiteWebP_XL-FNHUM_Main Visual_Red_Website.webp",{"en":41},{"title":-1,"slug":-1},{"id":43,"title":44,"seoTitle":45,"content":46,"category":47,"slug":48,"originalSlug":48,"metaDescription":49,"createdAt":50,"updatedAt":51,"author":52,"featuredImage":-1,"imageUrl":54,"cloudinaryUrl":54,"cloudinaryPublicId":55,"originalImageUrl":56,"translations":-1},65,"Understanding Hormonal Imbalances: Causes Behind Irregular Periods, Acne, and Excess Hair","Understanding Hormonal Imbalances: Causes Behind Irregular Periods,","\u003Cp>Experiencing irregular menstrual cycles alongside sudden breakouts or unexpected body hair growth can be frustrating and confusing. These physical changes often point to an underlying hormonal imbalance, such as Polycystic Ovary Syndrome (PCOS), which commonly affects women during their reproductive years.\u003C/p>\u003Cp>Hormones serve as chemical messengers in the body, regulating various processes including the menstrual cycle, oil production in the skin, and hair growth patterns. When androgen levels—hormones naturally present in females in small amounts—become elevated, they can disrupt normal ovarian function. This often leads to missed or unpredictable periods, persistent acne along the lower face, and hirsutism, which is the growth of excess hair on areas like the face, chest, or abdomen.\u003C/p>\u003Cp>Addressing these symptoms typically involves consulting a healthcare provider to determine the precise cause. Evaluation may include hormone blood tests, medical imaging, and a review of personal health history. Management strategies vary depending on individual needs and may encompass lifestyle adjustments, targeted therapies, or medication to help restore hormonal balance and alleviate symptoms.\u003C/p>\n\u003Cdiv class=\"article-source-attribution\" style=\"margin-top: 44px; padding: 24px; background-color: rgba(255, 107, 53, 0.08); border-left: 5px solid #ff6b35; border-radius: 6px;\">\n                            \u003Cp style=\"margin: 0; font-size: 14px; color: #333333; line-height: 1.6;\">\n                                \u003Cstrong>Source Attribution:\u003C/strong> Article content originally reported by \u003Cstrong style=\"color: #111111;\">nypost\u003C/strong>. \n                                \u003Ca href=\"https://nypost.com/video/irregular-periods-acne-surprise-hair-an-expert-explains-whats-going-on/\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color: #ff6b35; font-weight: 700; text-decoration: underline; margin-left: 5px;\">Read original story coverage on nypost →\u003C/a>\n                            \u003C/p>\n                        \u003C/div>","Health","understanding-hormonal-imbalances-causes-behind-irregular","What is PCOS — and could some common symptoms be easy to overlook? New York Post Wellness Editor Carly Stern sits down with NYU Langone endocrinologist.","2026-09-07T10:00:00.000Z","2026-09-07T22:00:18.363Z",{"fullName":53},"Elena Rostova","https://res.cloudinary.com/kbnogori/image/upload/v1788818417/welloradaily/health/understanding-hormonal-imbalances-causes-behind-irregular.png","welloradaily/health/understanding-hormonal-imbalances-causes-behind-irregular","https://nypost.com/wp-content%2Fuploads%2Fsites%2F2%2F2026%2F09%2FAAE_THUMB_WP_.png",[58,66,74,82,90],{"id":59,"category":47,"slug":60,"title":61,"createdAt":62,"featuredImage":-1,"imageUrl":63,"cloudinaryUrl":63,"cloudinaryPublicId":64,"originalImageUrl":65},34445,"addressing-global-adolescent-inactivity-crisis","Addressing the Global Adolescent Inactivity Crisis: Physiological Impacts and Evidence-Based Solutions","2026-11-07T00:00:51.915Z","https://res.cloudinary.com/kbnogori/image/upload/v1794009640/welloradaily/health/addressing-global-adolescent-inactivity-crisis.webp","welloradaily/health/addressing-global-adolescent-inactivity-crisis","https://npr.brightspotcdn.com/dims3/default/strip/false/crop/3975x2236+0+213/resize/1400/quality/85/format/webp/?url=http%3A%2F%2Fnpr-brightspot.s3.amazonaws.com%2Fb3%2Fbd%2Fe082662b4a28bf31da0f34fc7bf1%2Fgettyimages-612865426.jpg",{"id":67,"category":47,"slug":68,"title":69,"createdAt":70,"featuredImage":-1,"imageUrl":71,"cloudinaryUrl":71,"cloudinaryPublicId":72,"originalImageUrl":73},34403,"reassessing-glass-recent-science-moderate-alcohol","Reassessing the Glass: What Recent Science Reveals About Moderate Alcohol Consumption","2026-11-04T00:02:17.699Z","https://res.cloudinary.com/kbnogori/image/upload/v1793750535/welloradaily/health/reassessing-glass-recent-science-moderate-alcohol.webp","welloradaily/health/reassessing-glass-recent-science-moderate-alcohol","https://www.sciencedaily.com/images/1920/doctor-rejecting-wine-alcohol.webp",{"id":75,"category":47,"slug":76,"title":77,"createdAt":78,"featuredImage":-1,"imageUrl":79,"cloudinaryUrl":79,"cloudinaryPublicId":80,"originalImageUrl":81},34305,"weight-loss-drug-race-heats-up-inside-eli-lillys","The Weight-Loss Drug Race Heats Up: Inside Eli Lilly's Groundbreaking Retatrutid Trial","2026-10-31T02:00:38.310Z","https://res.cloudinary.com/kbnogori/image/upload/v1793412025/welloradaily/health/weight-loss-drug-race-heats-up-inside-eli-lillys.jpg","welloradaily/health/weight-loss-drug-race-heats-up-inside-eli-lillys","https://i.insider.com/6ae26cc43ae265b597b0334a?width=1200&format=jpeg",{"id":83,"category":47,"slug":84,"title":85,"createdAt":86,"featuredImage":-1,"imageUrl":87,"cloudinaryUrl":87,"cloudinaryPublicId":88,"originalImageUrl":89},34304,"wellness-peptides-set-wider-access-following-hhs","Wellness Peptides Set for Wider Access Following HHS Compounding Decision","2026-10-31T01:00:53.531Z","https://res.cloudinary.com/kbnogori/image/upload/v1793408440/welloradaily/health/wellness-peptides-set-wider-access-following-hhs.jpg","welloradaily/health/wellness-peptides-set-wider-access-following-hhs","https://i.abcnewsfe.com/a/5cf49e78-fd77-4b4e-a3f5-3f5d206b86f7/rfk-rt-er-261028_1793212445958_hpMain_16x9.jpg?w=1600",{"id":91,"category":47,"slug":92,"title":93,"createdAt":94,"featuredImage":-1,"imageUrl":95,"cloudinaryUrl":95,"cloudinaryPublicId":96,"originalImageUrl":97},34296,"silent-epidemic-superbugs-claiming-50000-american","The Silent Epidemic: How Superbugs Are Claiming 50,000 American Lives Every Year","2026-10-29T20:00:36.078Z","https://res.cloudinary.com/kbnogori/image/upload/v1793304023/welloradaily/health/silent-epidemic-superbugs-claiming-50000-american.jpg","welloradaily/health/silent-epidemic-superbugs-claiming-50000-american","https://gizmodo.com/app/uploads/2026/10/carbapenem-resistant-Enterobacteriaceae-1200x675.jpg",1794269014229]